AVAILABLE FOR:
*one on one
*small PT group (2 - 4)
*group bootcamps (2 and up)
BOOTCAMPS:
*Basic with strength/endurance training
*Snap, Pop & Lock with hip hop dance choreography
LOCATIONS:
*at your home
*office
*gym in the city or apt building
*park/track
EXPERTISE:
*Weight Loss
*Strength & Conditioning
*Muscle Building
*Cardio Conditioning
*Sports Specific (track & field, golf, fighting sports etc)
*Rehabilitation
*Pre/Post Natal
*Fitness & Figure Contest Prep
*Most Aliments
POPULATIONS:
*kids (8yrs and older)
*Teens
*Young Adults
*Adults
*Seniors
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