The Surrender Point by The Daily Love

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Paz Amor Luz,

Tru Essencia Dance and Wellness, Inc.

The Surrender Point is the point at which we try and try and try and nothing we "do" seems to work. Maybe we get so impatient, so fed up, so frustrated that we just want to give up and/or let go. OR perhaps we have been in an addictive pattern and life has gotten so unmanageable that we don't know what to do.

 

The Surrender Point is a time in our lives when we get sick and tired of letting our ego and fears run the show; we don't know what to do and we just want to give up.

 

The Surrender Point isn't just a one-time thing; we can have many Surrender Point moments in a year even. But, I believe there is Grace in Surrender Point moments.

 

The Grace is this...

 

Compared to Uni-versal Wisdom, that is the wisdom of the higher order of The Uni-verse, our fears, insecurities and ego have small minded, unaligned agendas.

 

Unaligned? Yes, we cannot think two thoughts at once. We cannot simultaneously think a thought of love and a thought of fear. And as a wise man once said, "Love is what we're born with, fear is what we learn here."

 

So flow with me on this thought for a moment. When we let thoughts of fear dominate our lives, we step out of Love and are no longer in alignment with our Highest Potential. So, like a drop of water separated from the ocean, we separate unknowingly from the Love that sustains us. As a result, our lives, our passion and our hearts begin to become even more consumed with fear. This cycle continues until we hit a Surrender Point. We hit a Surrender Point because the pain of continuing in our fearful habit is finally worse than the pain of changing, facing ourselves and realigning with Love.

 

When we reach a Surrender Point, it should be celebrated. It means that we have finally let go of a lower and unaligned way of living and given in to a higher order of Life. The wisdom and value in the Surrender Point is that we SURRENDER our fear and ask to be filled and aligned with Love in that moment.

 

We step away from our past habits and addictions that have distracted ourselves from ourselves and instead decide to face our shadow. Not with fear, but with Love.

 

Surrender Points are painful in the moment, but in the long run we will see them as some of the greatest moments of our lives.

 

Are there any habits or addictions that you have that you want to give up? How much longer do you want to subtly suffer knowing that you are participating in an unhealthy and unloving habit?

 

How much more pain do you want to endure before you give it up?

 

Do you want The Uni-verse to bring you a Surrender Point, or can you walk away now?

 

I'm urging us to take a deep look at our lives and see what unhealthy and unloving habits, addictions and thoughts we can let go of. Not because it's so painful, but because we know that in doing so, we will liberate ourselves to live alongside a higher order of things.

 

As always, the action happens over on the BLOG; head on over there and leave a comment on my blog "Why it's awesome if you're ready to give up!" The TDL Community thrives in the comments and it's a GREAT place to get support!

 

Love, 

Mastin

Love Angel Journey: Practice 'Now' Presence

Present 'Now' Awareness   By: Deena 'SnapShot' Clemente

The last few months there have been many 'Ah Ha' moments with being 'Present'.  What it means is to Accept not Judge, Honor not Criticize and Appreciate not Complain about each moment of your life in the Present moment, not thinking of the past or the future.

This is a concept I have been practicing since watching Eckhart Tolle's teachings on the 'NOW' Presence and what it means.  I was blown away by his teachings because I am ready to hear his messages.  My spirit remembers and knows his words to be true.  All lessons on your journey will come to you when you are ready to receive them.  The past brings events, situations that stimulate emotions; the future brings what you manifest in present moment awareness;  So if all you are doing is thinking about the future how can you create it.

Non-Presence

Have you been in situations where your body is in one place, but your mind is in a million other places?  Not baring witness to all the beauty, magical energy within and around you.

Some examples on how I practice presence:

In the morning I take time before i get out of bed to just 'be' in the moment without thinking of what i need to do for the day, what happened the day before or what I am doing tomorrow.  

I work my breathing techniques to help focus and ground me when the mind takes over with thoughts. We are not our thoughts, we are the awareness of our thoughts.  The watcher in the Movie theater watching your story.  

Practice honoring your spirit by being aware of your spirit... be still, silent, at peace.  It's challenging, but very rewarding. 

I ride the subway with present awareness for everyone and everything around me.  When you read, listen to loud distracting music or play video games all the time you disconnect from your awareness.

Everywhere i walk i am conscious of my surroundings.  I go to parks, by natural water sources and nature more often to connect with the vibration and healing powers of Mother Earth and her grounding healing wisdom.

Before i sleep I am 'still in presence' with cleansing breathing techniques and it's peaceful.  My questions are answered, chakras energized and balanced, leads to restful peaceful sleep.

The Present 'Now' moment is your power source.  Its where you create and manifest.  It's the only certainty we have. Future is only a thought and often taken for granted.  Past has no power over us unless we, as humans with free will and ego, can not let it go and move forward.  That's when we are stuck and trapped in the strength of Ego.

It's a process, a practice that is used to develop connection with source, patience, gentleness for your journey and compassion for the human/spirit experience. 

I use my journal to write about past present and future events. those situations that stimulate emotions, challenges, lessons, observations of practicing presence.

I connect with people and community because i surrender from my Ego's Will to God's Will.   When you are Present in the 'Now' with an open heart awareness it brings magic in the moment.  

I am grateful for every moment I can breath Creators healing Air, Drink and Feel Creators Water, Feel Creators Fire of the Sun or the Fire in my Sole-plexus 3rd Chakra, Walk, Run, Dance on Mother Earth and connect with the source of my Akasha (Spirt).

Paz  Amor  Luz

Balance and Transformation Through the Chakras

By Wandee 'WandeePop' Candelario

As I continue to grow evolve and transition on my spiritual path... I look at people, places and things with more love and compassion.

I am observing from a place in the light, and my heart is fuller with the compassion, hope, belief, faith, and laughter!!

I've embarked on a journey that has moved me in many different directions. At times challenges occur but I respond and react differently, with love a smile and yes at times cleansing tears; the should a, could a, would a, that seemed important to me no longer do! I am learning to release those every, every, everyday!

I practice mind-fullness, which means respecting how I am feeling and how my actions may affect others... that I respect care for, and the way I bring in new things into my life; and how I release what no longer suits my purpose.My purpose is grand, It’s beautiful; it's light full with unlimited potential. As we all have a purpose... on this planet we call EARTH!

I have two questions for you.
1. Do you feel your living up to your true potential?
2. Do you know your purpose?
   
 I've connected my work, the work that I need to do for my spirit/dance/creativity, to be just what it needs to be... allowing it to flow, flourish in its own divine timing, it doesn't matter how fast /slow just the mere fact that I am always learning growing and connecting with my inner light, my beliefs, my love for the ARTS, TRU ESSENCIA DANCE and WELLNESS,  HIP-HOP, along with balancing Snap Pop n' Rock (our signature classes, and products plus services), Food for Fuel Not Emotions, and Herb Ready, that to me is huge part of my purpose.

The transformation is allowing me to be free to express my visions when creating and I have whole new love for my HIP-HOP it’s all transcending on its own…

I dance freely, with a lighter smoother two-step, and a slicker coy groove box step, my foundation is part of me a woman always representing the true essence in life and culture of Hip-Hop!!!

Part of growing is sometimes changing. The best thing is staying focused, committed and maintaining a healthy balance.
One of the beautiful things I've connected with is learning about CHAKRAS, and how important it is to have balance in our lives (What are chakras)?

Chakras are like filters that bridge your physical body and the world around you.  They allow energy from the universe in and the energy out through your subtle field.

I'm going to give you basic information on the seven basic chakras, seven basic herbs to help chakras remain balance. Whenever our bodies and our spirit are not balanced it can manifest in different ways... like becoming sick with fever and colds or flu. I've learned to use the herbs in herbal teas, or soaking in the bathtub to be beneficial, during the days that I may feel are heavy.

Please don’t wait till your feeling heavy begin working on your balance now.

You’ll notice a difference in how your feeling… the shift in energy level, how your mental health is upholding, how you deal with people, and how you react to certain situations.

Below you’ll find information to help you start the process.

Remember whenever embarking on a new journey start from a place of self-love and appreciation!
 

1. Root Chakra - Represents foundation feeling of being grounded.

Location: Base of Spine in tailbone area

Emotional Issues: Survival issues, financial worth or lack of money, and food.

Herb: Dandelion root is a great herb is an abundant herb that can help keep you consciously to our bodies so we can align synchronicity and manifest your purpose.

Color: Red

 2. Sacral Chakra - Connection and ability to accept others and new experiences.

Location: Lower Abdomen 2 inches above navel and 2 inches in.

Emotional Issues: Sense of abundance, well-being, pleasure and sexuality.

Herb: Calendula, by drinking this tea is will help boost creativity and will give you a better sense of intimacy. Its also been known to help with clarity in decision making.

Color: Orange

 3. Third Chakra - Helps us soften our personal efforts to control ones life. Especially when you feel a sense of urgency and attachment to the outcome of a situation.

Location: Solar Plexus

Emotional Issue: Allergies, muscle aches and sometimes related to diabetes.

Herb: Marshmallow root can allow you to surrender to the flow of the moment, and has been known to release knot feeling in the stomach.

Color: Yellow

 4. Heart Chakra - Located in heart and chest this place for integration for the upper and lower chakras open the heart to cosmic energies, our ability to love.

Location: Heart and Chest of body

Emotional Issues:  Immune system issues, fatigue, continuing to catch a colds and flu.

Herb: Hawthorne herb enhances the process of life and promotes encouraging heart strength.

Color: Green 

5.Throat Chakra - Gives us the ability to communicate, speak our truth with honor.

Location: Throat

Emotional Issues: When the throat chakra is un-balanced, you may find yourself not able to speak with clarity. You may find yourself feeling as if your throat is shutting down.

Herb: Red Clover Blossoms are a great source of herb to steep, it assists in helping with free flowing communication.

Color: Blue

6. Third Eye Chakra - it is our center of intuition allows us to see everything clearly.

Location: Between the Eyebrows

Emotional Issues: when imbalanced you will be prone to headaches, visions problems and may find your mood to swing back and forth (good and bad).

Herb: Eyebright enhances our ability to have a better perception and not second guess what when where and how? This herb brings back the balance for our intuition.

Color: Indigo

 7. Crown Chakra - Is associated with happiness and is linked to our higher power.

Location: Crown/Top of the Head

Signs of Imbalance: Epilepsy, multiple sclerosis, extreme fatigue and self-doubt.

Herb: Lavender is a wonderful herb to use for aromatherapy it assists our seventh chakra in opening the alignment to our divine power. This herb is wonderful to enhance when meditating.

Color: Purple/Violet

Please be mindful when including plants, drinking herbal elixirs internally, as well as externally to consult with someone. Some herbs are just great to use while soaking in the bathtub.

I have found since working with plants, herbs internal and external, I have more of a balanced life, light and heavy along with dark and clear.
Balance is necessary and most helpful during seasonal changes.

For more information on to properly steep teas, and how to create your bath tonic contact via Email.

May the spring renewal be raising upon you,
with Blessings, Peace, Love and Light!

Rose Quartz Crystal... Resonates Loving Goddess Energy

Rose Quartz Crystal is a quartz crystal that derives its name from its lovely rose pink color. These crystals come in a range of beautiful shades of pink.

It is known as the 'love stone' as the message it emits is the strong vibration of unconditional love, joy, warmth and healing.

This beautiful pink crystal has a powerful energy that resonates within both the heart chakra and the higher heart chakra, or thymus chakra. This stone will also resonate out the love energy into its surrounds... and aid all those nearby, such as your nearest and dearest.

Not only will it assist you with healing yourself but its energy may bring faith and hope to all in the vicinity... and this energy is well known for its action to stimulate romance in your life.

As quartz crystals are profound amplifiers of energy, it may help to kindle happiness, love,romantic feelings and sensuality.

Rose Quartz Meaning ... A Powerful Love Stone
Rose Quartz is a pink quartz crystal whose meaning is about love.... as it is a stone that epitomizes the vibration of love. This may be why this stone is symbolic of the energy of love, peace and calming energy. One of the facts about Rose Quartz Crystal that is very important is its effectiveness at healing personal relationships.

Rose Quartz Healing Effect
Quartz crystal healing using Rose quartz will heal you on both a physical and emotional level. This lovely stone will resonate out the love energy into its surrounds... as all quartz crystals are profound amplifiers of energy. Not only will it assist you with healing yourself but its energy may bring faith and hope to all in the vicinity.

The presence of Rose Quartz will send a soothing vibration throughout the room where it is located.

Using this crystal will enable you to heal old negative emotions such as anger, resentment, fear and jealousy that may result from past experiences.

As you are freed from these feelings, you may find that you feel less restrained... and that you can unlock your imaginationand discover how to be happy.

Where Does it Come From
Deposits have been found in Madagascar, India, Japan and Brazil, as well as in South Africa and South Dakota in the USA.

Rose quartz crystal colors range from very pale pink through to deep pink, and all have that wonderful loving vibration.

There are not a lot of quartz formations that this stone naturally occurs in. It is less often available as crystals... and is more commonly found in the massive form.

It may be translucent or transparent, although most pieces are fairly opaque. All colors and types have excellent healing qualities. There is also a variety called Strawberry Rose Quartz, and many of these are deeper colored stones... as well as some lighter very beautiful orangey pink stones.
To read Strawberry Quartz meaning, Click Here

Why Would You Use It
All areas of the home will benefit by putting rough rose quartz stones in each corner of the room. Even eating areas can benefit from this soft sweet energy... and it may also improve your digestion too. All types of quartz is easy to fashion into carvings... and using one of the Rose Quartz crystal skulls or other carvings made from the stone... is also another very special way of using this stone.

Of course as it is a heart chakra stone its major impact is in the area of the heart. It is able to also assist in physical problems as it has a lovely balancing energy on the heart chakra organs. It is also especially powerful to heal the upper chakras above the heart chakra.

It can stimulate the thymus chakra, the throat chakra, the third eye chakra and thecrown chakra... and bring their vibrations into line with the heart's... as they beat as one... with the vibration of love and compassion... and you begin living from the heart.

If you are keeping your crystals or stones on you all the time... remember to methodically cleanse them. Cleansing quartz crystals is very simple, as they are some of the easiest crystals to cleanse... so do it regularly for best long term results.

How To Use It
Holding a piece in your hand while speaking aloud, will enhance the power of positive affirmations.These pink stones are a variety of quartz... so that they have an amplifying effect... and any use that you put them too will be heightened by the quartz vibration.

That is why using a Rose Quartz pendulum is so powerful... as it expands the energy available to you while using it.
These crystals are excellent to use during your dailycrystal meditation. They will enable you to heal old negative emotions that you have not let go of... such as anger, resentment, fear and jealousy from past experiences.
Learn easy meditation techniques so you can be freed from these feelings. You may find that you feel less restrained... and that you can unlock your imaginationand discover how to be happy.

You may find that wearing one of these lovely pink crystals, will help you to feel more balanced emotionally... and that any relationship issues may be healed.

The main thing is to keep this stones loving vibration close to you... and they are a beautiful stone to wear as jewelry. They are a Taurus birthstone... so they are on thezodiac birthstones list... so you may easily find beautiful jewelry made from these lovely pink crystals.

Wearing Rose Quartz

This lovely pink stone vibrates strongly within the heart chakra and the higher heart chakra... and as the vibration of the heart chakra is all about the concept of 'loving' you can understand why this would be powerful to have close to you.

This concept is about love not only on the physical level but on the deeper emotional and spiritual levels, and so it is powerul to use as one of the ways to relieve stress, tension, resentment and anxiety.

Rose quartz crystals have a loving vibration that is a powerful energy to help heal relationship problems. These are also lovely stones to wear. I love these lovely pink stones... not only for their physical beauty... but for the emotional healing they will bring to the wearer.

If you are able to obtain one of the beautiful rose quartz gemstones, you will appreciate the quality of this lovely stone.

Wearing Rose Quartz jewelry or holding a piece of Rose Quartz in your hand, will bestow a peaceful and calming sensation that can assist in healing of the heart... by dissolving anger and resentment.

In these stressful days we live in many of us are in need of emotional healing.  Wearing Rose Quartz crystal jewelry... such as earrings, pendants or rings made from natural stones is very powerful, as this is a crystal with strong metaphysical properties.

Rose Quartz jewelry is easy to buy, as they are birthstones for January and May as well as zodiac birthstones for Taurus... and they make wonderful birthstone jewelry.

If you find that Rose Quartz jewelry is not within your budget, a less expensive solution is rose quartz tumblestone. It is easy to buy Rose quartz, in many different forms... including rough rose quartz crystals or tumble stones, which are relatively inexpensive and are easy to acquire.

Who Should Use it.. How Will it Help You
Simply place one of these wonderful healing stones in each corner of the bedroom, or alternatively on your bedside or under your pillow. This will allow the energy to resonate out into the area where you are sleeping.

When you bring this lovely energy into any area where you locate them, their loving vibration is powerful to help your relationships, and a bonus is that you will also wake more refreshed.

Those of you who have old inner child issues associated with your father or other male relative may be healed by the energy of Rose quartz. Old stored feelings may be released and healing may occur.

So if you are not able to get jewelry, simply put a piece of Rose Quartz crystal in your pocket. These are easy to buy, and putting one or more in your pocket... or for the ladies in your bra, is most advantageous.

Rose Quartz gemstones are lovely to wear, and are easy to find... especially if you simply ask the universe to bring one to you.

My gorgeous Mother of Pearl and Rose Quartz heart necklace... in the photo above, came to me after I simply sat and thought about what I wanted... and soon after I saw it for sale.

Courtesy of
http://www.healing-crystals-for-you.com/rose-quartz-crystal.html 

Tru Essencia's Love Angel Journey and New Beginnings

Tru Essencia Dance and Wellness, Inc
Choreographers ~ Wellness Professionals ~ Teaching Artist ~ Lightworkers
Deena 'SnapShot' Clemente ~ Wandee 'WandeePop' Candelario

Tru Essencia's New Beginnings
Love Angel Journey

It's been two years since Tru Essencia created a newsletter for our past, present and future clients, students and networking contacts. It's a tool we use to share our dance schedule, services and our favorite things.  Within these two years Deena and Wandee have been on an awakening journey.  I am sure many of you have seen the words 'Awakening' or 'Enlightenment' and thought to yourself, what does that mean?  I know we did.  I thought I was awake being raised in the Catholic tradition most of my life. Keeping God first in my life, Loving my family and friends, Going to school, getting a great job and then becoming an entrepreneur.

When we started our grassroots company in 2007 we understood development was needed to ensure what we share with the world was clear and our focused intent strong.
Anything you build from the ground up will change through the course of the development and change is necessary.  You learn what you want, don't want and make the necessary mistakes along the way.  What we found to be true is.. Truth.. your truth.. our truth.  It's challenging to build something that is the collaborative vision of other people weather it's your mentors or those you admire.  What works for others may not work for you.  You try to fit in to the mold only to discover that is not your purpose.  Then comes the frustration of 'Why am i here?'  'Why am i still doing this?'  What do I do now?  Start over.. Start Fresh.. No way, it's scary.. But How?

We were teaching classes at three of the top 5 major commercial dance studios.  We had students coming in.  We were developing our signature Snap, Pop n' Rock hip hop fitness workshops.  All was well.. But then the inevitable.  Our teaching schedule became a burden, the enjoyment of teaching was dwindling, one day we have 30 plus student the other day a handful.  We started feeling under appreciated for what we were offering.  Why?  because our fears, insecurities, programming and listening to critics who expected our downfall took over our purpose.. because we let it.  We hit a wall.

Something was not working and it was killing our spirit.  Killing who we thought we were and we became bitter, depressed, afraid and blaming the world.  The strong support system we thought we had weakened.  So we decided to retract, step back, hibernate and figure it out or let it go entirely.   The decision was emotionally, mentally, physically and financially challenging.  We let go of everything.  Our teaching schedule and contacts we were working with at the time.  The old paradigms of competition, there's no room for everyone, survival of the fittest, relevancy is not our mindset or the mission statement of our company, but when the majority around you are living those paradigms it becomes more challenging to defy the status quo without Truth, Purpose, Strength and Courage.

During this time one thing remained clear.  We were searching for something.  There was a void.  Yes, we have great families and friends, but there was a void. The Calling.. of our spirit.  We ignored the calling long enough and the strength of our spirit was shining through the death of what we knew our life to be.

Tru Essencia had great intentions at the beginning.  We thought we had it figured out.  But great intentions is not what shows up when you have emotional and spiritual wounds that are not celebrated, healed and balanced as Spirit living a Human Existence.  How can we develop anything without further introspection and development of ourselves.  How can we have a tagline that states 'Mind, Body, Heart, Soul and Spirit' without connecting with the real meanings of the words.

Through synchronicity we connected with kindred spirits, medicine men and women, healers that helped guide our journey of true self discovery.  Beyond Religion or anything we ever experienced or remember experiencing.  We learned how to balance our egos and let our spirit light shine, face our fears, insecurities and programming to be free from the illusion of the linear world that has been created many years ago.  To fully express yourself you must look into your mirror without looking away, love and accept all aspects of who you are, speak your truth with no fears, heal what no longer serves you and is holding you back so you can move forward.

It's a journey, not a destination.  It's an everyday flowing process and divine timing is everything. You have to be ready to receive the information needed to shift your life and if you are not ready that's ok to.  We live in a duality of darkness and light.  As you do your work and develop your sense of purpose, you have what you need to dispel the darkness and natures medicine to help you and the world around you shift perceptions into an expanded consciousness.

It's a new glorious year and a new glorious dimension we are entering that will change to course of our lives on Mother Earth.  As of 12-21-12, end of the Mayan calendar marked the end of the world as we know it to be and creates the start of a new world, which will help change the old paradigm into a new way of thinking.  It is and always will be about Love, Peace, Unity, Connectedness, Cooperation and the Manifestation of Abundance for all on the planet, not just the 1%.

TruEssencia is reinvented, revamped and creates services that help guide our clients and students on their journey of self expression and freedom through our Integrated Wellness programs.  This newsletter is created to share some of our favorite things that inspire us.  Information we learn along our Love Angel journey with the intention to ignite the fire in your spirit.  Everything  and everyone on Mother Earth is important and has special talents to share.  Our journey is a testament and our purpose is to teach, share, encourage, motivate, inspire and shift our healing medicine forward to all who will listen or in this case read our story.   We awaken to who we truly are more and more each day like a thousand petaled lotus in a field of infinite possibilities so we are aware there is much for Tru Essencia to develop within our services to offer:

how to face your mirror
acknowledge your fears
celebrate your insecurities
honor your linear programming

To develop new Beginning techniques to:

cleanse your energy centers
balance your ego/shadow with your light
heal your mind, body, heart, soul and spirit 

To walk your walk, talk your talk and express your truth:

to love with an open heart
to forgive with an open mind
to give back to mother earth and all our relations with a pure open connected spirit.

We'd like to take the opportunity to thank all of our students, clients and networking contacts past, present and future for all the support through the years.  For believing in us and our vision and for reminding us that our passion for what we do and who we are is needed and important to the community and the world.  The energy we share in our services is bigger than us; our mission is bigger than what we can imagine.  But that's what makes the Great Mystery of life.  We Dream Big and start our days with gratitude for living during this very important time of 2013.

There is so much to share and we are excited to share our story with you.  It's through trust, truth and faith that we are taking this step to open our doors and let our lights shine.  Everything you read is based on our personal beliefs and what we use today for our personal use and recommendations to our students and clients.  Most of the information is gathered through years of research and experience.  If you have any questions please do not hesitate to connect with Tru Essencia Dance and Wellness, Inc.
We look forward to connecting with you every month sharing our journey, insights and info on our services.  We will have a NEW funky fresh Hip Hop Dance Foundation teaching schedule for 2013 soon to share.  Please share this Newsletter with anyone who would benefit from the info.  If would be much appreciated.  We are here to connect share and love with one another because we are ONE and the same Life Force Energy.

PAZ AMOR LUZ

Deepak Chopra's 21 Day Meditation Challenge

Meditation
Mind, Body, Heart, Soul and Spirit

We have begun the Chopra Center 21-Day Meditation Challenge™, Creating Abundance on November 5th. And it's never too late to join us.  By choosing to become part of this transformational experience, you are helping to bring greater abundance into your life and into the lives of everyone around you. I'm deeply grateful that you're joining us on such a personal and worthwhile journey. 

As you prepare to join me each day, let me assure you that every person can meditate. The process of meditation itself will provide the perfect experience for your growth every time you sit down to meditate. Relinquish any fears, worries, or doubts you may have about meditation. Remain open to the experience without judgment. You may also wish to consider such practical points as where and when you'll meditate.

I encourage you to share the news with family and friends that you'll soon start the Challenge so that they, too, can participate and support you in your daily practice. 

Establishing a regular meditation practice will help you reap countless physical and emotional rewards, including reduced stress, improved sleep, greater focus and creativity, and a pervasive sense of peace and wellbeing. Over time, you'll also begin to gain a better understanding of your own identity as you deepen your connection with your spiritual essence. 

I greatly look forward to our time together.

Share Your Thoughts on the meditation with us below:

1. How did the meditations make you feel emotionally, spiritually, physically, mentally?                                 2. What are your thoughts?
3. Do you have any questions?