Showing posts with label Wellness Professionals. Show all posts
Showing posts with label Wellness Professionals. Show all posts

Thursday, September 17, 2015

Bartership with Tru Essencia Dance and Wellness, inc.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Bartership
'An equal exchange, swap, trade; Exchange of goods without involving money'

Tru Essencia barters with small businesses, students, clients and community for an exchange of our services of:

*Personal Training
*Nutritional Counseling (including herbs and essential oils)
*Yoga and Stillness
*Hip Hop Dance and Culture

In exchange for services, skills, talents or giving of your time for the support of our dance and wellness company, Tru Essencia.   Reply HERE with your information.
 
Services needed
Web Design
Public Relations
Photographer
Videographer
Graphic Artist
Seamstress
Acupuncture
Reiki
Massage Therapist
Social Media Promotions
Accountant

 Paz Amor Luz

Wednesday, March 6, 2013

INTRODUCTION TO CHAKRAS




A person can collect energy from several different levels of vibrations–including color–that are utilized in various parts of the body. Throughout our body we have main energy centers, which are connected to major organs or glands that govern other body parts. Each of these main energy centers are referred to as chakra–chakra is a Sanskrit word which means wheel. A chakra is a wheel-like spinning vortex that whirls in a circular motion forming a vacuum in the center that draws in anything it encounters on its particular vibratory level.

It is said that our body contains hundred of chakras that are the key to the operation of our being. These “spinning wheels” draw-in coded information from our surroundings. Coded information can be anything from a color vibration to ultra-violet ray to a radio or micro wave to another person’s aura. In essence our chakras receive the health of our environment, including the people we are in contact with (that’s why other people’s moods have an affect on us!). As well our chakras also radiate an energy of vibration.

It is also believed that we have seven main chakra centers and that each main center is connected to our being on several different levels: physical, emotional, mental and spiritual. On the physical level each chakra governs a main organ or gland, which is then connected to other body parts that resonate the same frequency.

Every organ, gland and body system is connected to a chakra and each chakra is connected to a color vibrational frequency. For example, the heart chakra governs the thymus gland and it is also in charge of the functioning of the heart organ, lungs, bronchia system, lymph glands, secondary circulatory system, immune system as well as the arm and hands. And the heart chakra resonates to the color green.

The seven main chakra centers are aligned along the spinal column. If there are disturbances on any level, this shows in the chakra’s vitality level. Also each of the seven main chakras is their own intelligence center. This means that each chakra is not only associated with our physical health but also controls aspects connected to our emotional, mental and belief system.
 
To help balance a chakra–whether on an emotional, intellectual, physical or spiritual level–we need to bring in the chakra (color) vibration, which resonates at the same frequency.

In the study of the anatomy of the aura it is important to understand the significance of the chakra system and the language of colors expressed in the aura.


Share Your Thoughts on Chakras Below;-)

Releasing the past ~ Appreciating the Present ~ Dream Seeding the Future

Love Angel Journey
Wandee 'WandeePop' Candelario

My spiritual awakening has helped me realize the potential I have in every aspect of my life. I'm making better decisions in my personal life, business, and I've been blessed to tap into a whole other level of creativity. Since I started my journey... the enlightenment of my awakening has me thinking more on how the cause and effect of my energy and attitude affects others. It's all up to me to send the positive energy out into the universe, so in turn I can receive the same magical energy.

I can truly say at this point in my life my heart, mind, body and soul are connected the lightness I feel is like no other. I used to feel angry all the time, used to feel such heaviness like I was carrying the weight of the world on my back. This no longer is so!! Each day is a learning experience a blessed day. It allows me to drop off a little of that luggage each day.
The load is lighter and my energy is calmer more loving and open. Opened to a new way of life a new beginning, loving caring giving non-judgmental life.

I wake up each morning thanking creator for the beautiful blessings of the day. The glorious wondrous day that is ahead for me.

So I take a few steps to help protect and conserve my positive energy.
When I wake up in the morning I take 3 deep cleansing breathes.
Say a prayer of gratitude.
Send positive energy out to my family, friends, and community.
Make sure to smile before I get out of bed.
Connecting with like minded individuals
Visualizing everything in the light with clarity.
Whenever something feels heavy taking deep breaths inhaling through your nose and exhaling out the mouth helps to ground you, it may vary you may at times need to take 3 or 4 deep breaths, or you may feel like you need more. There is no wrong way; the point is to be mindful and take the time out to breathe.
For tips on Breathing Techniques read January's Newsletter Article,                              Balance Your Energy Wellbeing

The steps are very easy like everything… you need to practice and make it a part of your everyday life. That is the key factor to continue to work that power; the power of our energy spirit… doing this will ensure the exercise if feeding our spirit, is what you choose to do. We all get so busy trying to take care of others, and sometimes just our physical outer shell, we often forget to feed the soul and our spirit. Making the connections for Mind, Body, Heart, Soul, Spirit with health and wellness is one of the most amazing transformations I am witnessing and going through.

This formula has helped me heal negative energy, allowed me to remove the toxins right out of my system. It hasn’t been easy but it’s been well worth it. The journey took me through a very long hibernation period, and sometimes even the feeling of being silent and still.

Some folks didn’t understand. Those I thought were my friends, so I lost a few. I am totally okay with that cause I am not judging them for not understanding my journey. It was and still is a very necessary path I need to continue on.

Others embraced me and allowed the space and the room to do what was necessary at the time. These are the folks that I have bonded with on a whole other level spiritually.
These are the folks I am happy to have in my life and for their non-stop support and LOVE! They’ve allowed me the space to transition into the real me. A more approachable, less standoffish, non-judgmental human-being, I am a woman that is thriving to help support, encourage, empowerment and honor the newfound way of light!

Part of the LIGHT path journey is accepting all that comes along with transformations, changes, and the different levels energy that all come into play. So where there is light, there is darkness and sometimes even the gray side. So please be mindful of this and always make your way back to the LIGHT!

Using the balance of it all combined the light the dark and even the gray area is needed too. Understanding and knowing not to stay in the dark or heavy area for to long will take some time but it is doable cause we are given some many blessings on a day-to-day basis. It is very important to show gratitude and give thanks.

So I am continuing to work on the following: Releasing the past ~ Appreciating the Present ~ Dream Seeding the Future

Sending Blessing Peace Love and Light!
To be continued
Wandee


Share Your Thoughts Below;-)