Showing posts with label organic Hip Hop Style for Wellness. Show all posts
Showing posts with label organic Hip Hop Style for Wellness. Show all posts
Thursday, May 16, 2013
Boogie Down Bronx Bootcamps for Summer 2013
LET’S GO South Bronx!!!
Shed Fat ~ Lose Weight
Tone your Muscles ~ Challenge Yourself
Expect to Sweat ~ Be Prepared to Work
Bring Water, Yoga Mat, Towel, Fitness Gloves
Re-Connect with Your Community and Mother Earth
~
Hablamos Español
What is Boot Camp
It’s an intense fitness program where you’ll experience a variety of challenging moves that will strengthen, tone and stretch your entire body. Plus, a great total body stretch using Yoga basics and stillness to focus the mind.
Who is Tru Essencia Dance and Wellness?
We are Daughters of NYC bringing affordable health and wellness to our Community. NYC has given us so much we want to give back.
Who is it for
For the Moms, Dads, Young Adults Baby Boomers that are Sick and Tired of being Sick and Tired and need some movement. HUNGRY to change your patterns and do something NEW!
Winter is hibernation; Spring is Rejuvenation and Creation. So let’s wake up our Mind, Body, Heart, Soul and Spirit together in Support of each other.
We are looking for those who are ready to move forward on their wellness goals to improve their wellbeing and who are open to connect with Mother Earth and your community.
Where
Bronx, Banana Kelly Park
970 Prospect Ave, Bronx, NY 10459
2 or 5 Train to Prospect Ave
6 Trains to Longwood Ave
Please Note
*All Sessions are 60 minutes.
*Open to ALL Levels
Schedule
Every Wednesday
@6:30pm
Every Sunday @10am
How Much?
$5 per person
Every 10 sessions you participate you gain one FREE Boot~Camp
*Inquire about our Bartership Program
*Inquire about our Bartership Program
*Everyone Must Register!
If you do not have access to the Internet stop by before bootcamp to Register in person.
EVENTS
Boot ~ Camp for Kids
FREE Yoga and Meditation
Organic Hip Hop Style
For Wellness
Deena ‘SnapShot’ Clemente
New York City Bootcamp for Summer 2013
LET’S
GO NYC!!! 
Shed Fat ~ Lose
Weight
Tone your Muscles ~ Challenge Yourself
Expect to Sweat ~ Be Prepared to Work
Bring Water, Yoga Mat, Towel, Fitness Gloves
Re-Connect with Your Community and Mother Earth
Experience
Peace, Unity, Love and Having Fun
Reserve
your Spot!
Hablamos Español
What is Boot Camp
It’s an intense fitness program where you’ll experience a variety of challenging moves that will strengthen, tone and stretch your entire body. Plus, a great total body stretch using Yoga basics and stillness to focus the mind.
Who is Tru Essencia Dance and Wellness?
We are Daughters of NYC bringing affordable health and wellness to our Community. NYC has given us so much we want to give back.
Who is it for
For the Moms, Dads, Young Adults Baby Boomers that are Sick and Tired of being Sick and Tired and need some movement. HUNGRY to change your patterns and do something NEW!
Winter is hibernation; Spring is Rejuvenation and Creation. So let’s wake up our Mind, Body, Heart, Soul and Spirit together in Support of each other.
We are looking for those who are ready to move forward on their wellness goals to improve their wellbeing and who are open to connect with Mother Earth and your community.
Where
NYC, RiverSide Park
679 Riverside Dr, New York, NY 10031
1 Train to 145th Street
Schedule
Every Tuesday
@6:30pm
Every Saturday @10am
How Much?
$5 per person
Every 10 sessions you participate you gain one FREE Boot~Camp
*Inquire about our Bartership Program
*Everyone Must Register!
If you do not have access to the Internet stop by before bootcamp to Register in person.
EVENTS
Boot ~ Camp for Kids
FREE Yoga and Meditation
For more info on our Wellness Services
www.SnapPopnRock.com or send us an email
Organic Hip Hop Style
For Wellness
Deena ‘SnapShot’ Clemente
Wandee ‘WandeePop’Candelario
Wednesday, March 6, 2013
The Anubis Oracle by Nicki Scully
The Anubis Oracle
Free Online Reading
The Anubis Oracle is a guide to the inner workings of the soul. It is also a guide to Inner Egypt and the shamanic mysteries of Egypt that live within us. Inner Egypt is a place of mystery, roots, ancestral wisdom, and love-home of the neteru, the deities of the Egyptian pantheon, who can guide us to the answers we seek today in our personal lives and our outer world.
The full-color deck contains a Key Card, a card for each of the 22 deities and 4 elements, and 8 composite cards that portray several deities together. These composites represent 8 major portals of initiation and complex archetypal relationships. 
The accompanying book provides detailed interpretations for each card and instructions for 8 divinatory spreads that include entering into the mystery, achieving higher love and wisdom, and identifying our sacred purpose. By divining with the neteru, the shaman within awakens. This allows the neteru to reveal the answers we seek in our personal lives and in our interactions with the world by connecting us with the wisdom, guidance, and shamanic mysteries of Egypt that live within us.
The accompanying book provides detailed interpretations for each card and instructions for 8 divinatory spreads that include entering into the mystery, achieving higher love and wisdom, and identifying our sacred purpose. By divining with the neteru, the shaman within awakens. This allows the neteru to reveal the answers we seek in our personal lives and in our interactions with the world by connecting us with the wisdom, guidance, and shamanic mysteries of Egypt that live within us.
Many cultures and traditions have used oracular devices such as cards, shells, corn, stones, bones, water, mirrors, and a myriad of other tools to elicit a response from spirit. Tarot is a modern interpretation of the ancient oracle that connected the ancestors to the divine original source. Although here we sometimes use the language of tarot, the Anubis Oracle is an emerging new form that is more closely related to an ancient pre-tarot paradigm. This oracle is an elder of modern-day tarot.
The Anubis Oracle is a companion to the recently released book, Shamanic Mysteries of Egypt, Awakening the Healing Power of the Heart. Both contain stand-alone information about the ancient neteru of Egypt, and each offers a unique set of direct experiences related to the Egyptian mysteries. Shamanic Mysteries of Egyptis a series of rites of passage that help us remember our true nature as divine humans with sacred purpose. It provides rituals, meditations, and rites of passage that allow the reader to meet his or her personal and planetary challenges with grace, wisdom, and love. The shamanic initiations provided are invoked, directly experienced, and transformed into embodied wisdom that awakens consciousness and illumines the intelligence of the heart.About the Authors of The Anubis Oracle
Nicki Scully, who has taught Egyptian mysteries since 1983, lectures worldwide and specializes in spiritual tours to sacred sites. She is the founder of Shamanic Journeys, Ltd. and theAlchemical Healing Academy. The author of Power Animal Meditations and Alchemical Healing, she lives in Oregon.
Linda Star Wolf, founder of Venus Rising Institute for Shamanic Healing Arts, has led transformational workshops worldwide since 1984. She lives in North Carolina. Scully and Star Wolf are co-authors of Shamanic Mysteries of Egypt.
Kris Waldherr is an illustrator, author, and creator of several oracle sets, including The Goddess Tarot, The Lover's Path Tarot, and The Goddess Inspiration Oracle. She lives in New York.
The Anubis Oracle is published by Inner Traditions/Bear & Co.
Click here to see more Inner Traditions books.
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